Ingredients:
- 2.2 oz (65 grams) boneless chicken
- 1/4 cup brown or white rice
- 1 small carrot
- a little bit of water or formula
Instructions:
Step 1 – Cut the chicken into small pieces.
Step 2 – Clean the carrot and grate it.
Step 3 – Cook the rice for 10 minutes and pour off the water.
Step 4 – Cook the chicken until it is done, this is after about 10 minutes.
Step 5 – Place the chicken, rice, and carrot into a food processor, and blend until it has no lumps and is paste-like.
Step 6 – Slowly blend in breast milk or formula to create the desired consistency, depending on whether you want it thicker or runnier.
Serve to baby slightly heated or eat it cold – both options taste brilliant! You can freeze this recipe by pouring it into small food storage containers.
Tip: When you cook chicken in water the chicken becomes very tender and very suitable for using it into a puree. Make sure the chicken is well done and doesn’t have any pink on the inside!