Baby Food Recipe with Cauliflower, Minced beef & Peas

Are you looking for a healthy and easy baby food recipe that your baby will love? You have come to the right place. This cauliflower, minced beef and green peas recipe is healthy, easy to make and tastes sweet. You can easily freeze this recipe so you can make a whole batch.

You might also be interested in our article: 5x baby food recipes with cauliflower.


  • 4-5 cauliflower florets
  • 2 oz of minced beef (50 grams)
  • 1 handful of green peas


Step 1 – Wash the cauliflower and cut off 4-5 florets.

Step 2 – Add cauliflower to a steamer and steam for seven minutes or use a slow cooker (5-6 hours) or a crock-pot (5-6 hours).

Step 3 – Place ground beef and about a ½ cup of water in a saucepan. Cook over medium-high heat until meat is cooked thoroughly and no longer pink (approximately 6 to 8 minutes). Ground meat should be cooked to an internal temperature of 160°F.

Step 4 – Cook the green peas for 5 minutes.

Step 5 – Put the peas, cauliflower, and beef into a blender and blend them into a powdery puree.

Abous Us

Hi everyone, my name is Marcia. I’m from the Netherlands (so please forgive me for grammar mistakes) and I love cooking healthy recipes with fresh foods. This got me interested in making homemade baby food that tastes great and is healthy and easy to make. Follow me on Pinterest if you’re looking for more inspiration and tips!